Product Overview

Discover the natural goodness of Premium Dehydrated Fennel Seeds (Saunf) from Shudh Jaivik – your trusted companion for digestive wellness and holistic health. Sourced from the finest organic farms and carefully dehydrated to preserve their natural aroma, flavor, and therapeutic properties, our fennel seeds are 100% pure, all-natural, and free from additives or preservatives. Revered in Ayurveda for centuries, fennel seeds are a time-tested remedy for digestive comfort, detoxification, and overall vitality.

Key Ingredients

Primary Ingredient: Dehydrated Fennel Seeds (Foeniculum vulgare)

• Fennel Seeds: Rich in essential oils, antioxidants, and dietary fiber, fennel seeds support healthy digestion, reduce bloating, relieve gas, and promote gut health. They also contain vitamins A and C, calcium, iron, and potassium, making them a nutritional powerhouse.

Benefits / Uses

Regular consumption of fennel seeds offers numerous health and wellness benefits:

• Digestive Support: Relieves indigestion, bloating, gas, and stomach cramps
• Detoxification: Helps cleanse the body and supports liver function
• Breath Freshener: Natural mouth freshener that combats bad breath
• Weight Management: Suppresses appetite and boosts metabolism
• Antioxidant Properties: Protects cells from oxidative stress and inflammation
• Hormonal Balance: May help regulate menstrual cycles and ease menstrual discomfort
• Respiratory Health: Soothes coughs and clears congestion
• Skin Health: Promotes clear, glowing skin from within

How to Use / Directions for Use

Method 1 - As a Tea: Add 1 teaspoon of fennel seeds to 1 cup of boiling water. Let it steep for 5-7 minutes. Strain and drink warm. Consume 2-3 times daily, preferably after meals.

Method 2 - Direct Consumption: Chew ½ to 1 teaspoon of fennel seeds after meals for digestive comfort and breath freshening.

Method 3 - In Cooking: Add to curries, rice dishes, breads, or spice blends for enhanced flavor and health benefits.

Recommended Dosage: 1-2 teaspoons per day

Do's - Best Practices for Safe & Effective Use

• Drink plenty of water throughout the day when consuming fennel seeds
• Take fennel tea 30 minutes after meals for optimal digestive benefits
• Store in an airtight container to maintain freshness and potency
• Consult a healthcare professional if you are on medication or have existing health conditions
• Start with a smaller dose and gradually increase as your body adjusts
• Use consistently for best results

Don'ts / Warnings

• Pregnancy & Breastfeeding: Consult your doctor before use, as fennel may have hormonal effects
• Allergies: Avoid if you are allergic to celery, carrot, or mugwort, as cross-reactions may occur
• Hormone-Sensitive Conditions: Those with estrogen-sensitive conditions (such as breast cancer, uterine fibroids) should consult a physician before use
• Blood Clotting Disorders: Fennel may slow blood clotting; avoid before surgery or if on blood-thinning medications
• Do not exceed recommended dosage
• Not a substitute for prescribed medication

Who Can Use It

Our fennel seeds are suitable for:

• Adults (men and women) seeking natural digestive support
• Individuals looking to manage weight naturally
• Those experiencing occasional bloating or gas
• People following Ayurvedic or holistic wellness practices
• Children: Safe for children above 5 years in reduced quantities (consult pediatrician)
• Elderly: Safe and beneficial for senior citizens

Storage Instructions

Store in a cool, dry place away from direct sunlight and moisture. Keep the container tightly sealed after each use. Refrigeration is not necessary but can extend freshness. Avoid exposure to heat and humidity to preserve aroma and potency.

Shelf Life / Expiry

Shelf Life: 12 months from the date of packaging when stored properly. Check the package for the exact expiry date.

Certifications

• 100% Natural & Pure
• Ethically Sourced
• No Additives or Preservatives
• Quality Tested

Cultural & Traditional Relevance

Fennel seeds hold a special place in Indian culture and Ayurvedic medicine. Known as 'Saunf' in Hindi, they have been used for over 5,000 years as a post-meal digestive aid and are commonly offered in Indian households and restaurants. In Ayurveda, fennel is classified as a 'tridoshic' herb, meaning it balances all three doshas (Vata, Pitta, and Kapha), making it suitable for all body types.

Disclaimer

This product is not intended to diagnose, treat, cure, or prevent any disease. Herbal remedies are complementary wellness solutions and should not replace professional medical advice or treatment. If you have a medical condition or are taking prescription medications, please consult your healthcare provider before use. Results may vary from person to person.

Why Choose Shudh Jaivik Fennel Seeds?

✓ Premium Quality | ✓ Naturally Dehydrated | ✓ Aromatic & Fresh | ✓ Ethically Sourced | ✓ Trusted by Thousands

Experience the ancient wisdom of Ayurveda with every sip and bite. Add Shudh Jaivik Fennel Seeds to your cart today and embrace natural wellness the traditional way!