Product Overview

Discover the ancient wisdom of Ayurveda with Shudh Jaivik Premium Fenugreek Seeds (Trigonella foenum-graecum) – a time-tested herbal remedy revered for over 5,000 years in traditional Indian medicine. Known as Methi in Hindi, these 100% pure, all-natural fenugreek seeds are carefully sourced and processed to retain their maximum potency and therapeutic benefits. Ideal for those seeking natural support for blood sugar management, digestive health, and overall wellness, our fenugreek seeds are non-GMO, chemical-free, and ethically sourced from trusted farms.

Key Ingredients

Primary Ingredient: Trigonella foenum-graecum (Fenugreek Seeds) – 100% Pure

• Fenugreek Seeds: Rich in soluble fiber, saponins, and alkaloids, fenugreek seeds help regulate blood glucose levels, improve insulin sensitivity, support healthy digestion, promote lactation in nursing mothers, and possess anti-inflammatory and antioxidant properties.

Benefits / Uses

Regular consumption of fenugreek seeds offers a wide range of health and wellness benefits:

• Blood Sugar Management: Helps maintain healthy blood glucose levels and improves insulin response, making it beneficial for individuals with diabetes or prediabetes
• Digestive Health: Soothes digestive discomfort, relieves constipation, and supports gut health due to its high fiber content
• Cholesterol Support: May help reduce LDL (bad cholesterol) and triglyceride levels
• Lactation Support: Traditionally used to promote breast milk production in nursing mothers
• Anti-inflammatory Properties: Helps reduce inflammation and supports joint health
• Weight Management: Promotes satiety and may aid in healthy weight management
• Hormonal Balance: Supports women's reproductive health and may help alleviate menstrual discomfort
• Skin & Hair Health: Rich in antioxidants that promote healthy skin and strengthen hair

How to Use / Directions for Use

Method 1 – Soaked Seeds (Recommended):

• Soak 1-2 teaspoons of fenugreek seeds in a glass of water overnight (8-10 hours)
• Consume the soaked seeds along with the water on an empty stomach in the morning
• For best results, use daily for at least 2-3 months

Method 2 – Fenugreek Tea:

• Boil 1 teaspoon of fenugreek seeds in 1 cup of water for 5-7 minutes
• Strain and drink warm, preferably before meals
• You may add honey or lemon for taste

Method 3 – Powder Form:

• Lightly roast and grind the seeds into a fine powder
• Mix ½ to 1 teaspoon of powder in warm water or milk
• Consume twice daily before meals

Dosage: 1-2 teaspoons of seeds per day (approximately 5-10 grams)

Do's – Best Practices for Safe & Effective Use

• ✓ Drink plenty of water throughout the day when consuming fenugreek
• ✓ Take it on an empty stomach for maximum absorption
• ✓ Start with a smaller dose and gradually increase to assess tolerance
• ✓ Consult a qualified healthcare professional if you are on medication, especially for diabetes or blood thinning
• ✓ Store in a cool, dry place away from direct sunlight
• ✓ Use consistently for at least 8-12 weeks to experience noticeable benefits
• ✓ Combine with a balanced diet and healthy lifestyle for optimal results

Don'ts / Warnings

• ✗ Not recommended during pregnancy as it may stimulate uterine contractions
• ✗ Avoid if you are allergic to peanuts, chickpeas, or other legumes (cross-reactivity possible)
• ✗ Do not exceed the recommended dosage without medical supervision
• ✗ Not suitable for individuals with hormone-sensitive conditions without consulting a doctor
• ✗ May interact with blood-thinning medications (warfarin, aspirin) – consult your physician
• ✗ Diabetic patients on medication should monitor blood sugar levels closely and consult their doctor before use
• ✗ Discontinue use at least 2 weeks before any scheduled surgery

Who Can Use It

• Adults (Men & Women): Safe for daily use by adults seeking natural health support
• Diabetic & Prediabetic Individuals: Beneficial for blood sugar management (under medical guidance)
• Nursing Mothers: Traditionally used to support lactation (consult a healthcare provider first)
• Elderly: Safe for senior citizens looking for digestive and metabolic support
• Not recommended for children under 12 years without pediatric consultation

Storage Instructions

• Store in an airtight container in a cool, dry place away from moisture and direct sunlight
• Keep away from strong odors as fenugreek seeds can absorb smells
• Refrigeration is not necessary but can extend freshness in humid climates
• Once opened, use within 6-12 months for best quality

Shelf Life / Expiry

Shelf Life: 24 months from the date of packaging when stored properly
Best Before: Refer to the package for the specific expiry date

Certifications

• ✓ 100% Natural & Pure
• ✓ Non-GMO
• ✓ Chemical-Free
• ✓ Ethically Sourced
• ✓ FSSAI Approved (Food Safety and Standards Authority of India)

Cultural & Traditional Relevance

Fenugreek holds a sacred place in Ayurvedic medicine and Indian culinary traditions. Known as Methi, it has been used for centuries not only as a medicinal herb but also as a flavoring spice in Indian cuisine. Ancient Ayurvedic texts like Charaka Samhita praise fenugreek for its ability to balance Vata and Kapha doshas, improve digestion, and enhance vitality. It's also mentioned in traditional Greek and Egyptian medicine for its healing properties.

Disclaimer

This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided is for educational purposes only and should not be considered as medical advice. Herbal supplements are meant to support overall wellness and should not replace prescribed medications or professional medical treatment. Individual results may vary. Please consult a qualified healthcare practitioner before starting any new supplement, especially if you are pregnant, nursing, taking medications, or have a medical condition.

Why Choose Shudh Jaivik Fenugreek Seeds?

At KLEDIA Healthcare, we are committed to bringing you the purest, most potent herbal products rooted in ancient Ayurvedic wisdom. Our fenugreek seeds are carefully selected, quality-tested, and packaged to preserve their natural goodness. Experience the transformative power of nature with every seed.

Take the first step toward natural wellness today – Add to Cart and embrace the healing power of fenugreek!